High Protein Banana Oat Recovery Bites

WHEY FITT BANANA OAT RECOVERY BITES

Try these amazing high protein energy bites with WHEY FITT to help power your day and beat your cravings!


BANANA OAT ENERGY BITES

Yields 15 Bites


You’ll Need: – 1 ripe banana – 1 cup rolled oats

– 2 scoops Real Chocolate WHEY-FITT

- ½ cup almond butter, peanut butter etc. – ¼ cup honey –  2 tablespoons flax/chia seeds – ½ teaspoon cinnamon


How To:

1. Mash up the banana in a large mixing bowl.

2. Stir in the rolled oats, almond butter, Whey Fitt, honey, flax/chia and cinnamon.

3. Scoop about 2 tablespoons of the mixture and roll into a 2-inch ball. Repeat with the rest of the mixture.

4. Refrigerate for 2 hours, allowing the oats enough time to soften.

5. Store the energy bites in the refrigerator.

6. Enjoy for a protein packed delicious snack or part of your post-workout meal!


Nutrition Facts

Serving size: 1 Bite

Calories: 139

Fat: 7 grams

Carbohydrates: 12 grams

Fiber: 1.5 grams

Protein: 7 grams

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